Hosted by certified instructor Katalin Zamiar, this DVD from The Method video fitness series offers a program of movements specifically designed to induce a state of relaxation and awareness. By combining techniques from tai chi, yoga, and other core based exercises, The Method: Meditation Through Movement promotes breath control, balance, and a general feeling of well being. Tracie Cooper, Rovi
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Hosted by certified instructor Katalin Zamiar, this DVD from The Method video fitness series offers a program of movements specifically designed to induce a state of relaxation and awareness. By combining techniques from tai chi, yoga, and other core based exercises, The Method: Meditation Through Movement promotes breath control, balance, and a general feeling of well being. Tracie Cooper, Rovi
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Add this copy of The Method-Meditation Through Movement to cart. $7.98, very good condition, Sold by HPB-Movies rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2003 by Parade Video.
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Seller's Description:
Katalin Zamiar. Very good. 2002 Run time: 40. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
Add this copy of The Method-Meditation Through Movement to cart. $13.98, new condition, Sold by Broadband ERA rated 5.0 out of 5 stars, ships from BEAVERTON, OR, UNITED STATES, published 2003 by Parade Video.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Katalin Zamiar. 2002 Run time: 40. Exercise DVD, not children's book. BRAND NEW. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community.
